Supporting a Spouse with Addiction Without Losing Yourself
Loving someone struggling with addiction is one of the most emotionally complex experiences a person can go through. As a spouse, you may feel a strong urge to help and support them, even at the cost of your own well-being. While your role can be instrumental in your partner's recovery journey, it's equally crucial to protect your own mental and emotional health. In regions like Mohali, where awareness about mental health and addiction is growing, centers such as the Nasha Mukti Kendra in Mohali are helping both individuals and their families navigate this difficult path. This article explores how you can support a spouse with addiction—without losing yourself in the process. Understanding Addiction: A Family Disease Addiction doesn’t just affect the individual—it affects everyone close to them, especially their spouse. It can lead to strained communication, financial stress, emotional burnout, and feelings of guilt or blame. Understanding addiction as a disease can help...